9 Benefits Of Giving Your Puppy Or Adult Dog Brussels Sprouts

Brussels sprouts are slowly gaining popularity as healthy food options. But can puppies and adult dogs eat Brussels sprouts to get their health benefits?

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Can Puppies and Adult Dogs Eat Brussels Sprouts? 

Yes, your dog can eat Brussels as they are rich in antioxidants and fiber. The vegetable’s minerals are essential for blood circulation and reduce inflammation in the body. Brussels sprouts are rich in vitamins C and K, which are necessary for your dog’s bone health and immune system.

We have done our research from veterinarians and great dog owners to develop this comprehensive guide to feeding your dog Brussels sprouts.

9 Health Benefits of Giving your Puppy Brussels Sprouts

Brussels sprouts have good nutritional health for your puppies (like humans). They contain essential minerals like;

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1. Antioxidants

Brussels sprouts contain high amounts of antioxidants in their tiny leaves. These antioxidants help improve blood circulation, reduce inflammation, and provide essential age-related and cognitive benefits for your dog.

2. Vitamin K

Vitamin K contains prothrombin, a protein that aids bone metabolism and blood clotting, besides being fat soluble. The vitamin helps reduce heart disease risk, balance blood calcium levels, and enhance blood circulation.

3. Vitamin B1 and B6

These vitamins are a powerhouse to help your puppy’s body metabolism to release energy from their foods. Also, the vitamins support their nervous systems and produce new cells.

4. Vitamin E

Vitamin E is one of the essential minerals for your puppies. Its deficiency can lead to loss of body movements, sight issues, and muscle weakness. 

In addition, vitamin E is vital for your puppy’s healthy coat and skin and boosts their body’s immune system functioning.

5. Dietary Fiber

Fibers are essential to your puppy’s diet to enhance digestive system health. Brussels sprouts are handy as they contain many fibers to promote a healthy bowel movement.

The fibers help to soften and add weight to wastes making it easy while they are in the bathroom. And to reduce any chances of constipation, stomach issues, and diarrhea.

6. Kaempferol

Kaempferol is a solid anti-inflammatory mineral. It is essential to your dog’s diet to prevent chronic diseases like cancer.

Also, kaempferol helps treat your dog’s organs and tissue failure, such as intervertebral discs.

7. Contains Low Calories

Brussels sprouts contain low calories. With this, you can confidently add them to your puppy’s diet. 

The little veggies are healthy for your puppies, and you shouldn’t worry about them overeating or gaining much unfit weight.

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8. Help to Lower Body Blood Sugar Levels

If your puppy is diabetic, a common disease with dogs, Brussels sprouts will help to regulate their blood sugar levels. Adding Brussels sprouts to your dog’s diet helps them live a healthy lifestyle.

9. Minerals

Brussels sprouts contain essential minerals like potassium, manganese, and calcium. These minerals enhance your puppy’s body fluid balance, bone health, muscle function, nervous system, cell function, and body function in general.

Brussels sprouts can be healthy for your puppy but also have slippery side effects.

Before you share these crunchy vegetables with your puppy, you need to take note of a few side effects.

Why You Should Not Give Your Puppy Brussels Sprouts

Although Brussels sprouts are full of minerals and vitamins, you should regulate the green food for your puppy.

For instance, these green vegetables contain high levels of isothiocyanates.

However, although these substances are helpful as they aid intestinal muscles in pushing waste and food through the digestive system, they facilitate the growth of excess bacteria.

These minute organisms facilitate fermentation in the process of digestion. With time the organisms generate a lot of gas to get rid of excess gas in the body. 

If your dog eats too many Brussels sprouts, you may be forced to keep your house windows open due to dog farts.

Brussels sprout stalks are tough and fibrous. Qualifying them as choking threats causes impaction problems or leads to intestinal blockage for your puppy. To avoid this, you need to peel the outer stalk’s outer skin to make it relatively safe for your puppy. 

The leaves are good to eat, chopped, and cooked.

Finally, Brussels sprouts can lead to your puppy’s gastrointestinal upset, diarrhea, or bloating if they are given raw. Raw Brussels sprouts are difficult for your puppy’s digestive system, which have a hard time processing the fibers.

You are now aware of the health benefits of Brussels sprouts for your dog, why you should not give them to your puppy, and, if you do, the safety precautions you must take. 

Let’s focus on how you can offer this tasty vegetable to your lovely puppy.

How to Cook and Serve Brussels Sprouts to Your Dog

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Puppies can eat Brussels sprouts, but serving them raw is not advisable. You will get ideas on how to prepare and serve Brussels sprouts for your dog in the right way for them to enjoy.


Steaming your puppy’s Brussels sprouts is the best way to ensure all the nutrients and minerals are well preserved. 

And ensure thorough cooking of the leaves and the stalks.

You will lose some of their nutritional benefits if you prefer to boil them. So steaming is the best method you can use.


While you cannot give your dog excess Brussels sprouts, a single Brussels sprout at a time is enough and healthy for your dog

If you exceed the portion, your dog may experience smelly flatulence and also struggle with diarrhea.

But there are other reasons your puppy’s poop is still runny even after serving the right amounts of Brussels sprouts.

Giving your dog one cooked Brussels sprout daily is advisable to supplement their diet.

These portions may differ with age. You can serve half-size or quarter-portion if your dog is young, senior, or very tiny.

It would help if you got the excellent Brussels sprout serving for your dog, as they are healthy foods for your dog’s digestive system. Your dog’s flatulence may keep you out of your house if served in excess.

Besides serving your dog steamed Brussels sprouts, you can try the following ideas to make it more interesting with fewer effects.

  • Boil chicken broth and Brussels sprouts to garnish your dog’s food
  • Mash your steamed Brussels sprouts and add them to your dog’s food
  • Make Brussels sprouts puree paste by boiling and mashing, then add it to your dog’s favorite meat
  • Treat your dog to steamed and mashed Brussels sprouts, and garnish with carrots, peas, and chicken
  • Sprinkle boiled and cut Brussels sprouts into your puppy’s food
  • Sprinkle your puppy’s food with grilled Brussels slices.

 Can Puppies Eat Cooked Brussels Sprouts?

Yes. You can serve your puppy small quantities of cooked Brussels sprouts. You can divide them into halves or quarters if your puppy is tiny.

Brussels sprouts are high sources of minerals and vitamins. However, it’s good to avoid giving your puppy raw or excess Brussels sprouts since they can lead to digestive challenges causing diarrhea and flatulence.

Key Takeaways

  • You can give your puppy Brussels sprouts for their health benefits
  • Brussels sprouts have several minerals and vitamins like antioxidants, vitamins K, E, B1, and B6, dietary fibers, kaempferol, low calories, and essential minerals to lower their body blood sugars
  • Brussels sprouts can lead to choking, impaction, and intestinal blockage since their stalks are fibrous and tough. To avoid this, chop and cook to soften them
  • Raw Brussels sprouts are problematic for your dog to digest and can lead to bloating and diarrhea.

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